Do you suffer from tight calves that do not respond to traditional stretches. If so you may find this video a useful alternative. <\/p>\n\n\n\n
It uses Somatics Education and Pandiculation to gently and slowly restore the muscle length to tight calves. Watch the videos from Lawrence Gold and give it a go. You may be pleasantly suprised with the results.<\/p>\n\n\n\n
Introduction video<\/a> Do you suffer from tight calves that do not respond to traditional stretches. If so you may find this video a useful alternative. It uses Somatics Education and Pandiculation to gently and slowly restore the muscle length to tight calves. Watch the videos from Lawrence Gold and give it a go. You may be pleasantly […]<\/p>\n","protected":false},"author":1,"featured_media":472,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-471","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorised"],"_links":{"self":[{"href":"https:\/\/purelysomatics.com\/index.php\/wp-json\/wp\/v2\/posts\/471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purelysomatics.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purelysomatics.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purelysomatics.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/purelysomatics.com\/index.php\/wp-json\/wp\/v2\/comments?post=471"}],"version-history":[{"count":1,"href":"https:\/\/purelysomatics.com\/index.php\/wp-json\/wp\/v2\/posts\/471\/revisions"}],"predecessor-version":[{"id":473,"href":"https:\/\/purelysomatics.com\/index.php\/wp-json\/wp\/v2\/posts\/471\/revisions\/473"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purelysomatics.com\/index.php\/wp-json\/wp\/v2\/media\/472"}],"wp:attachment":[{"href":"https:\/\/purelysomatics.com\/index.php\/wp-json\/wp\/v2\/media?parent=471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purelysomatics.com\/index.php\/wp-json\/wp\/v2\/categories?post=471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purelysomatics.com\/index.php\/wp-json\/wp\/v2\/tags?post=471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
The Exercises video<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"